45 Minutes End your busy day with purpose, presence, and energy. RESET is your weekday evening practice designed to move your body, calm your mind, and regulate your nervous system. Each class combines Kundalini-inspired movement, intentional breathwork, mantra meditation, and deep relaxation to ...

60 Minutes End your week by returning to yourself. RENEW is Naima's signature Sunday experience a dedicated hour to slow down, release the weight of the week, and reconnect with what matters most. Through gentle movement, intentional breathwork, a transformative 22-minute guided mantra meditation...